Foods and Nutrition: Protein, DVD

$99.95 Excl. Tax

Category: Videos

Product ID: FNP01D

22 min, DVD

ISBN: 1-55740-541-7

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Description

The word “protein” comes from a Greek word that means “of prime importance.” Proteins help us see, contract our muscles, and clot blood. Our organs and immune system are made up of mostly protein. Learn what a protein is and the foods that provide it, how our bodies process protein, the difference between high and low quality proteins, and the recommended intakes of this essential nutrient.

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